Ashwagandha

Ashwagandha, often referred to as Indian Ginseng, is one of India's most revered botanicals and adaptogens, traditionally used to promote balance and well-being.* In Ayurveda, Ashwagandha is classified as a rasayana, which refers to rejuvenating plants that support overall vitality and wellness. Specifically, Ashwagandha is considered a medhya rasayana, a category of herbs believed to support mental and emotional health.